iPhone Apps
Gluten Free Daily $59 per year or $9.99 per month
Gluten Freed-Gluten Free Dining for Health and Celiac
eaTipster
Lose it!
Sparkpeople Food and Fitness Tracker
Calorie Counter & Diet Tracker by MyFitness Pal
Calorie Counter: Diets & Activities
Calorie Tracker by Livestrong.com
Calorie Counter
Fitbit Activity and Calorie Tracker
MyFitnessPal
MyNetDiary
Fatsecret
CRON-O-Meter
Meal Snap
HEALTHYOUT
Spinning Meals
Cure A to Z
iPod Free Pedometer
Sleep
Cycle - Uses the accelerometer in your iPhone when place
on your bed during sleep to monitor your movement to determine which
sleep phase you are in. Sleep Cycle then uses a 30 minute alarm
window that ends at your set alarm time and wakes you in your
lightest sleep phase.
GPS for the Soul - Find out more at
heartmath.com
App Reviews http://www.eatright.org/appreviews/#.UWd4njeNDvo
Android
My Diet Coach
Cure A to Z
HealthTap
I’m Expecting - Pregnancy App
Fitness Flow FREE
Noom Weight Loss Coach
Acupedo pedometer
Sleep cycle
Fitocracy - basically an RPG for getting in shape where you can unlock
achievements and earn points by accomplishing workout plans and
reaching your fitness goals
Nexercise - Nexercise doesn’t track food intake, just activity, but it
supports 90+ different activities. Also, you can use your Fitbit, Fuel
Band, and Jawbone Up to integrate your activity.
Zombies, Run! 2 -mix games and stories into your run as you complete
missions in a world laden with zombies.
RunKeeper
Nike+ GPS
GymPact - Make a commitment to work out a certain number of times a
week. Choose the amount of money you are willing to risk if you don't
reach your goal. If you don't achieve your goal? Your credit card gets
charged. Achieve your goal? You get paid!
EndoMondo
Runtastic
Resources
Humor
Movie Trailers
Reasons to Stop Smoking
Health Tips
Diet
Paleo
Diet Cookbook
Superfoods
Exercise
Low Back Exercises
High Intensity Training
Core Strengthening
Neck Exercises
Shoulder Exercises
Knee Exercises
Ankle Exercises
Take extra steps when
possible: 100 ways to add 2000 steps
Just
Keep Moving Free Pedometer
Free Pedometer from Wendi
Sleep Hygiene
Phone Apps
Risk Calculators

