Acupuncture and General Follow up Visits
If you are coming in or considering acupuncture it is highly
recommended you fill out and print this
questionaire for your initial treatment. Treatment is often based on the patient's
constitutional tendencies, or biopsychotypes, that influence their
life and health. To learn more about your biopsychotype, visit Dr. Joe
Helms' "Learning More About You"questionnaire and
bring to your acupuncture appointment.
It is recommended you fill out the MSQ at least every 2-3 months to
help track your progress, especially if your initial score was greater
than 50.
MSQ - Medical Symptom/Toxicity Questionnaire
Well Child Visits
Ages and Stages Questionnaires for well child visits
Ages and Stages Questionaire 2 months
Ages and Stages Questionaire 4 months
Ages and Stages Questionaire 6 months
Ages and Stages Questionaire 8 months
Ages and Stages Questionaire 9 months
Ages and Stages Questionaire 10 months
Ages and Stages Questionaire 12 months
Ages and Stages Questionaire 14 months
Ages and Stages Questionaire 16 months
Ages and Stages Questionaire 18 months
Ages and Stages Questionaire 20 months
Ages and Stages Questionaire 22 months
Ages and Stages Questionaire 24 months
Ages and Stages Questionaire 27 months
Ages and Stages Questionaire 30 months
Ages and Stages Questionaire 33 months
Ages and Stages Questionaire 36 months
Ages and Stages Questionaire 42 months
Ages and Stages Questionaire 48 months
Ages and Stages Questionaire 54 months
Ages and Stages Questionaire 60 months
Lab Results and Patient Portal
You are able to access your lab results/imaging studies on the patient
portal as soon as the results become available. You are also able to
send secure messages to the office and download your medical records
and review your recent visit plans.
Well Life Family
Medicine Patient Portal
Quest Patient
Lab Portal
Lab Corp Patient Lab Portal
Patient Handouts
Nasal Sinus Rinse Recipes
Testing Low Stomach Acidity
Hormonal Health and Balance Information
Adjusting Hormone Dosing Questionaire
Hydrogen Peroxide
Detox Bath
Colon Transit Time
After Injection Therapy Instructions
Instructions Following Insertion of Hormone Pellet Implants
7 Strategies for Serene Sleep
4 -7- 8 Breath Relaxation Exercise
Integrative Approaches to
Anxiety: Easing the Fear
An Integrative Approach to
Feeding Your Baby: Starting Solids and Baby-Led Weaning (Baby-Led
Solids)
Elimination Diet
The FODMaP Diet
GERD Elimination
Diet
Headache Elimination
Diet
Headache Diary
Glycemic Index &
Glycemic Load
Omega-3 Fatty Acids:
Some Frequently Asked Questions
Preparing the Body
for Pregnancy and Birth
Probiotics and
Prebiotics:Frequently Asked Questions
Improving and Maintaining a Healthy
Sleep-Wake Cycle
Therapy for Increased Intestinal Permeability (“4 R” approach
originated by the field of naturopathy)
Non-Drug Approaches for
Children With Attention Deficit/Hyperactivity Disorder
Non-Drug Approaches to
Help Move from Depression to Feeling Happier With More Energy
Gastroesophageal Reflux Disease
An Integrative Approach to
Recurring Headaches
Non-Drug Ways to Promote Health
by Lowering Blood Pressure
An Integrative Approach for
Treating Irritable Bowel Syndrome
Non-Drug Ways
to Promote Health by Lowering Cholesterol
Non-Drug Approaches
for Managing Osteoarthritis
An Integrative Approach
to Healthy Bones: Osteoporosis, Osteopenia, and Fracture Prevention
Integrative Treatment of
Hypothyroidism
A Healthy Approach to Weight